Spirituality is life long process

Spirituality is not of few second,minutes or hours or days
or week or month or year, it is every second,minutes or
hours or days or week or month or year that is not seeing
your life happenings diiferent from the spiritual evolution
which everybody undergoes as in sprituality the most important
part is not the result but the process.it is a combination of
relaxed and intense that is, it is a balanced view toward life